Happy Birthday Paleo Sweet Potato Chocolate Brownie Recipe August 28 2016

 

 

Happy Birthday, Sweet Potato Chocolate Brown Recipe ! 

 

Serves: 12 
Duration: 30 minutes

 

Ingredients 
  • 4 Medium - Large Sweet Potatoes
  • 3 Eggs
  • 1kg RAWR Chocolate 
  • 3 Tbsp Coconut Oil 
  • 100g Solid Creamed Coconut Block 
  • 2 Tbsp Cocao Butter
  • 5 Tbsp Chia Seeds 
  • 2 Scoops Chocolate Protein Powder
  • 2 Tbsp Ground Almonds
  • Sprinkle of Instant Coffee
  • 1 tsp Baking Powder
  • 1 tsp vanilla extract/ 1 vanilla pod
  • 1 Tbsp Cocao powder (optional)
  • 1 Tbsp Honey (oprional)
  • 2 Tbsp Ground Mixed Nuts (to decorate)

 

Method

  1. Place your sweet potatoes into a large microwavable bowl and microwave them for 10 minutes until they become soft.
  2. Leave on the side to cool. Preheat the oven to 180C Fan.
  3. In the meantime, in a saucepan, place the RAWR Chocolate, Coconut Oil, Creamed Coconut, Cocao Butter, Instant Coffee and Chia Seeds and gently warm them together until they have half melted.
  4. Take them off the heat and continuously stir until smooth.
  5. Returning back to the sweet potatoes. Using a metal spoon, scoop out the inside of the sweet potato and add it to the melted chocolate mixture. 
  6. Add the protein powder, ground almonds and vanilla to the mixture. 
  7. Taste test to see if you would like to make the brownies more chocolatety and rich or sweeter or both! 
  8. Finally, add the eggs and vigorously whisk !
  9. Using a spatula, pour the brownie mixture into a greased paper lined tin and place brownies in the oven for 20-25 minutes.
  10. Once the brownies bounce back a little once if you slightly poke them, remove them from the oven to cool and sprinkle the ground mixed nuts on top. 
  11. Serve with ice cream whilst still warm or freeze for a later date! 

You can buy your ingredients from Designed2Eat.myshopify.com <3

 

 

Author: Charleh Dickinson

Founder & MD of Designed2Eat
Food Marketing Management Graduate at Sheffield Hallam University

Digital Marketing Manager & Food Photographer for KUB Ltd 

Read more on the BBC: http://www.bbc.co.uk/news/business-34774965
Watch more via SHU: https://www.youtube.com/watch?v=A3u1JbX5_4o